The woman with an exercise video for every occasion is back after having a child. Davina’s miraculous bounceback after pregnancy was the talk of the country when Big Brother 7 hit our screens and there she was, looking better than ever. Here, Davina, along with her trainer Jackie Wren, present a workout in two sections – prenatal and postnatal.
This is a DVD for women who are having or have had babies – and not for anyone else! The DVD is split into two main sections: Firstly parental; giving pregnant women a safe and effective exercise programme as carried out by Davina herself. Secondly is Postnatal; showing you how to get your pre-baby body back – starting 6 weeks after giving birth! Using Davina’s own coach Jackie Wren this programme has been checked and approved by Melinda Nicci – the editorial advisor of Prima Baby Magazine.