Vogelsinger’s Soccer – 1: Soccerobics DVD –  

In this first part of a five-volume instructional series, Coach Hubert Vogelsinger presents a system of ingeniously designed football exercises incorporating soccer skills with aerobic conditioning and physical development. The exercises are graduated and progressive and offer the advantage of working at a high repetition rate for improving fitness, or a more methodical rate to improve technique. The system utilises muscle memory and visualisation and reinforces basic tactics, ball control and other basic running skills.

Coaches parents and players will all benefit from the enthusiastic approach and in-depth instruction presented in the Videocoach series. Each tape contains exciting world class game action highlights exercises visualization techniques and instructional sequences. The series is an invaluable resource for your arsenal of training tools and will help you motivate yourself and your teammates and bring your team into peak performance quickly Volume One: Vogelsinger’s Soccerobics This is a system of ingeniously designed exercises with the ball incorporating soccer skills with aerobic conditioning and physical development. The exercises are graduated and progressive and offer the advantage of working at a high repetition rate for improving fitness or a more methodical rate to improve technique. The system utilizes muscle memory and visualization and reinforces basic tactics ball control & other basic running skills.